help@kristinrecovery.com
Opening Hours : Monday to Saturay - 8 Am to 5 Pm
Need Help? call us free
+1 832 9847-401help@kristinrecovery.comOpening Hours : Monday to Saturay - 8 Am to 5 Pm
Need Help? call us free
+1 832 9847-401Anastasia Kristin Smith is a seasoned professional with a wealth of experience in the field of rehabilitation. Her commitment to empowering individuals to overcome challenges and thrive has shaped the foundation of Kristin Recovery. Anastasia's compassionate approach and dedication to holistic healing have earned her recognition as a trusted leader in online rehabilitation services.
Our Online Approach:
At Kristin Recovery, we understand that seeking help for rehabilitation can be daunting. That's why we've made our services accessible online, ensuring that individuals can receive the support they need from the comfort and privacy of their own homes. Our online platform offers a range of services and resources designed to address various aspects of rehabilitation, including mental health, physical wellness, and life skills development.
Founded in 2019 by Anastasia Kristin Smith, Kristin Recovery is an online platform dedicated to supporting individuals on their journey to rehabilitation and wellness.
Anastasia Kristin Smith, a passionate advocate for mental and physical health, has crafted a comprehensive approach to recovery that prioritizes personalized care and accessible resources.
John Green
Lauren Fogel Mersy
Major depression affects millions of adults each year. We are as effective as face-to-face therapy in treating depression arguably more effective.
Our team address various substance use disorders, including alcohol and drug addiction.
We provide tools and strategies for coping with stress and managing daily life challenges.
“Stop Overthinking” by Nick Trenton:
This book provides practical strategies to break the never-ending thought loop of overthinking.
It addresses anxiety, stress, and negative thought patterns.
Techniques include mindfulness, gratitude, visualization, and meditation.
The goal is to reduce stress and focus on what truly matters in life.
“Rewired” by Erica Spiegelman:
A revolutionary approach to addiction recovery.
Focuses on physical, mental, emotional, and spiritual sobriety.
Principles include authenticity, gratitude, and self-actualization.
Offers an alternative to 12-step programs, emphasizing holistic well-being.
I can't thank Kristin Recovery enough for helping me turn my life around.
After participating in Kristin Recovery's program, I feel like a whole new person.
Thanks to Anastasia Kristin Smith's program, I've finally found the strength to move forward.
In a codependent relationship, you may put your partner’s needs before your own and not know who you are without the other person, says Holly Schiff, a licensed clinical psychologist in New York and Connecticut. She adds that someone who’s codependent “may make excuses for the other person and tolerate harmful behavior.” A healthy, interdependent relationship has mutual respect and no power imbalance. You’re able to rely on your partner for mutual support but can still maintain your identity as a unique individual, explains Schiff.
Honor your own needs, wants, and feelings by engaging in hobbies and activities that you love.
Reach out to the people you’ve distanced yourself from to rebuild those beneficial relationships.
Learning self-soothing behaviors such as deep breathing or going for a walk can help you manage your emotions.
